These cauliflower and lentil tacos are filled with flavour, the proper shared meal, and will certainly be a crowd pleaser.
The three predominant parts that make up these vegan tacos are roasted cauliflower, lentils, and a creamy spicy sauce.
The entire different parts are interchangeable. I made a decision so as to add uncooked pink onion slices, coriander/cilantro, jalapenos, and the juice of lime.
When you’re internet hosting a get-together, or need to impress your loved ones, these tacos can be your new go-to meal. When you’re making it for youths, you’ll be able to regulate the warmth within the lentils and the sauce to fit your household’s wants.
Like many concepts for brand spanking new recipes, I discover inspiration for them whereas travelling and consuming out. These cauliflower lentil tacos have been impressed via our travels on the west coast of the US, specifically LA and Seattle.
We visited two nice locations known as Gracias Madre and No Bones. They make superb tortillas and tacos, filled with flavour and bursting with color.
I began experimenting with totally different mixtures again in 2017 once we returned from our journey and I’ve since determined to re-visit that unique recipe I shared, and I have to let you know, this 2.0 model is out of this world.
These cauliflower tacos with lentils could be made for lunch, dinner, or as a day snack.
Word that they’re finest eaten immediately no matter what sort of tacos you’re utilizing. The onerous ones will go soggy over time and the smooth ones that you simply heat up will flip right into a cracker as they settle down.
A various lentil taco filling
This lentil filling is the primary hero in these tacos. The flavours are easy, but actually scrumptious. All you want is:
- Canned lentils
- Tomato paste
- Cumin powder
- Chilli powder
- Garlic powder
That’s it! You’ll additionally use the liquid that comes with the can of lentils. So be sure to don’t drain them earlier than you begin.
You should utilize this straightforward lentil recipe for thus many alternative issues. Tacos, nachos, sandwich or burger filling, the beginning of a spaghetti bolognese, added to soups, layered in lasagna, and a lot extra!
Roasted cauliflower for extra flavour
Just like the lentils, the roasted cauliflower for these tacos is a good way so as to add extra vitamins, texture, and style.
The substances used to coat these lovely florets (I really like how they seem like little timber) are:
- Garlic powder
- Smoked paprika
Utilizing a vegetable that’s so versatile, apart from my creamy vegan cauliflower bake, that is my favorite means to make use of cauliflower.
So subsequent time you’re scratching your head questioning what to do with a head of cauliflower, you may have just a few scrumptious and straightforward methods to make use of it!
Nice base for a scrumptious taco
You can also make so many alternative variations of a meal like this. I’d begin with a hero vegetable, which on this case is the cauliflower. You possibly can add some beans or legumes, that are the brown lentils on this recipe.
Lastly, create an important topping with some contemporary greens, like avocado, peppers, tomato, cucumber, coriander/cilantro, parsley, and any vegan sauces you’ll be able to consider that work with the mixture of flavours you’ve created.
Another sauces you’ll be able to strive from our choice:
It’s additionally a enjoyable solution to get children concerned in placing the filling in their very own taco. They’ll strive totally different flavour mixtures and pick their favorite. An effective way to get the entire household to assist out!
These tacos are:
- Stuffed with flavour
- Simple to make
- Filled with vitamins
- Reasonably priced
- Gluten-free (possibility)
Different scrumptious, fast and straightforward recipes to strive:
- Vegan Buddha Bowl Three Methods
- Miso Glazed Eggplants
- Heat Tempeh & Lentil Salad
- Juicy Tofu Sandwich With Smoked Mayo
- Vegan Tempeh Reuben Sandwich
When you do that recipe, let me know! I’d love so that you can go away a remark and score under. If you wish to go that additional mile, tag us on Instagram or share your picture of the recipe on Pinterest.
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